Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

The clocks are going back this Sunday and these short days and long nights mean that your body will not be getting enough ...

We’ve all had one of those days—the kind where you feel drowsy and depleted, your memory is shot, and you can’t focus on your work for more than a minute before your mind wanders off to a happier ...

We spoke with an expert to learn which 5 common foods might interfere with vitamin D absorption and what the mechanism behind ...

Vitamin B12 is one of many vital nutrients and minerals the body needs in adequate supply to perform its best each day. Also called cobalamin, vitamin B12 is a water-soluble vitamin that helps support ...

Vitamin B12 is a crucial nutrient that plays a vital role in maintaining nerve function, producing red blood cells, and supporting DNA synthesis. It's especially important for brain health, as it ...

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green ...

Too much Vitamin D could be toxic to dogs. The FDA is investigating. The Food and Drug Administration is warning pet owners that several brands of dry dog food contain too much vitamin D, which can be ...

NOW Foods has a huge product selection. Keep reading to see how NOW vitamins, probiotics, and sports supplements measure up. Share on Pinterest Known for both its extensive product selection and its ...

Vitamin B12 is one of many vital nutrients and minerals the body needs in adequate supply to perform its best each day. Also called cobalamin, vitamin B12 is a water-soluble vitamin that helps support ...