Experts share their thoughts on waist trainers and give the lowdown on whether they really do slim your waist. (Photo: Oleg Breslavtsev via Getty Images) What is new, though, is using waist trainers ...

Ever wondered how some athletes seem to maintain perfect posture and train with such intensity at the gym? But do they really work? Are they safe? Well, today we reveal a key ally that might be making ...

Thanks to the Kardashian family, many are aware of waist trainers and the signature “snatched-waist” look they promise to deliver. In fact, Kim sells them as part of her super popular Skims line — and ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

After Kim Kardashian shared the details of the extreme three-week 16-pound weight-loss regimen she undertook to squeeze into an iconic Marilyn Monroe gown for this month's Met Gala, the result was ...

Do waist trainers work? Given that they're the latest addition to Kim Kardashian West's carousel of aesthetic-primping products (which includes foundation for your legs; sticky lip gloss in myriad ...

For many women, the word ‘corset’ is synonymous with pain. Even those lucky enough to be born in decades where they weren’t the norm grew up reading books and watching films which portrayed corsets as ...

Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...