Over the years Sophia Nelms has fielded countless requests for her recipes. The owner of Sophia’s at Walden in Silver Spring Township could never find the time to share her favorites such as chicken ...

You've seen — and probably eaten — plenty of foods touted as “low-cal.” But how about “no-cal”? That's the siren song of Walden Farms, the New Jersey-based food producer with the bucolic name that ...