One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...
Pudsey has challenged BBC radio stations to walk a total of one thousand miles, ‘three-legged’, with each station attempting ...
One Cornish village stands out for its dramatic clifftop loop - and a 200-year-old pub rewards those who complete it.
THE area between Wensleydale and Swaledale does not always make for easy walking. This walk does however, and although quite long is mainly on good tracks.
Mayor of Kingstown has been re-elected on Paramount Plus as season 4 of the hit crime thriller airs on October 26. Co-created ...
BBC radio presenters embark on a nationwide three-legged walk for BBC Children in Need’s Thousand Mile Challenge.
Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...
We've all faced the disappointment of finding a US drama we really want to watch, only for it not to be available in the UK. The US is constantly creating must-see entertainment content and you might ...
People who walk at least 10-15 minutes in a single stretch reduce their risk of developing cardiovascular disease by two thirds compared to those who walk less than five minutes in one go  When ...
A new study published in Annals of Internal Medicine confirms that it’s not just the steps that count: the length of your daily walks matters, too—and hitting 15 minutes at a time may come with ...