The daily pill may provide a more convenient alternative to injections, which patients can find difficult to administer.

Ragi and oats, both healthy breakfast staples, offer distinct benefits for weight control and digestion. Ragi excels with ...

New versions of drugs like Wegovy, Ozempic, Mounjaro and Zepbound, including pills, will be easier to take, more effective ...

Regular exercise and consumption of nutritious food are considered very important to keep the body healthy and your fitness also good. Excess weight has been considered to increase the risk of many ...

Weight typically starts to creep up in middle age, but keeping it under control could be fairly simple. Pick your carbohydrates carefully to avoid so-called middle-age spread. A Harvard-led study ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops that make it resist weight loss.

Ozempic and Wegovy, have lately, become popular weight-loss drugs. Recent research shows how these drugs can work on the ...

Studies that measure the effect of walkable communities in Canada and taking the train in Japan show that added steps to one's routine can have positive effects on heart health. New research supports ...

In my last post, the topic was weight—specifically weight control, not weight loss. I make the distinction because losing weight for many can be easy and we have all sorts of assistance provided by ...

In young adults with overweight, inulin-propionate ester (IPE), a novel food ingredient that aims to mimic the beneficial role of dietary fiber by boosting production of short-chain fatty acids in the ...