Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle ...

These honest celebrity updates prove that persistence, support and small changes can make the biggest difference.

Looking to lose weight? Our registered dietitian shares her picks of the 11 best diet books for realistic and sustainable weight loss.

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

‘This Is Us’ Star Looks ‘Amazing’ After First Pilates Class: ‘You Are an Inspiration' first appeared on Parade on Jul 3, 2025 ...

Body image and weight loss are very complex topics. So, we reached out to registered dietician Samantha Gollup, MS, who explained why weight may not always be an indicator of good health. Read her ...

This is where motivational interviewing (MI), or patient-centered counseling — a technique that centers and places the patient in charge — can yield lasting transformation, and even help ...

The 30-30-30 rule, popularized on TikTok and originating from Tim Ferriss's book, is gaining traction as a simple weight loss method. It involves cons ...

Tanusree lost 37 kilos through home workouts and lifestyle changes by following five practical tips. Her approach included daily walking, increasing protein intake, staying hydrated, effective weight ...

Whether you like dairy or plant-based milk, there's an option for everyone on a weight loss plan.