To help you get answers about what really works for weight loss, WebMD turned to eight noted diet and nutrition experts for their own favorite diet tips ... with protein powder And, don't overdo ...

Weight loss is a long process. You get the diet right. Stick to a disciplined ... here are some proven and science-backed tips that can help.

The summer season can have detrimental effects on your fitness. Here's how you can stay true to your weight loss goals. Fruits with high water content provide a range of benefits for your body. They ...

Even though weight gain after 40 is common, it’s not inevitable, and experts say shedding pounds is possible with a few smart diet and lifestyle ... helpful for weight loss after 40, says ...

Weight loss ... we ensure a healthy diet and a workout regimen that helps in shedding the extra kilos. Also read | UK woman went from 105 kg to 53 kg shares 5 weight loss tips that helped her ...