Troops who score high on the Army’s fitness test could soon be exempt from the tape measure test for height and weight balance, the service’s top enlisted soldier said this week. Sgt. Maj. of the Army ...

A trainer breaks down why weight distribution is the single most important factor in your squat form—and strength training in general. When I walk through the doors of my neighborhood gym, I’m usually ...

A $350 genetic test developed by researchers at Mayo Clinic in Rochester, Minn., and subsequently licensed to Phenomic Sciences, seeks to assign risk scores to patients regarding their likelihood of ...

A NEW test that can help predict how people will respond to weight loss medications has been developed. It suggests that certain eaters may get on better with fat jabs. The test estimates an ...

A simple 'String Test' can now reveal your metabolic health, according to doctors. By folding a string used to measure your ...