A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

Some days you just feel like you need a big hug. That’s one of the benefits touted by the makers of weighted blankets, who also claim that the blankets can calm you down if you’re anxious—or help you ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

I write about sleep for a living, and out of all the bedding I've tried, weighted blankets are my absolute favorite. They're hefty and comfortable, the perfect addition to my couch and bed. In my ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...

NEW YORK (AP) — — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really ...

If you often feel anxious, regardless of whether it's related to sleep or not, why not try a weighted blanket? They're well-known for their ability to relieve stress and anxiety through deep pressure ...

Weighted blankets may help alleviate symptoms for people with anxiety, autism, ADHD, insomnia, osteoarthritis, and chronic pain through deep pressure stimulation, which relaxes the nervous system.

Weighted blankets have recently joined the pack as one more tool in our "sleep better" arsenal. We've explored which mattresses are best, have waded through the online reviews to source the best ...

If you suffer from stress and anxiety, you’re not alone: Anxiety disorders affect 40 million adults in the U.S., and about half of Americans say they're stressed out. That’s a big deal, considering ...