None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, North Carolina, earlier this year and chuckled at what she saw: “Just a ...

BODYWEIGHT WORKOUTS ARE popular for a reason. They're as simple as physical training gets—all you need is yourself and a bit ...

Weighted vests are a great way to add challenge to basic bodyweight moves, like pullups, pushups, squats, or even long walks. (And as you advance in your fitness journey, yes, those moves will ...

The best weighted vests are as versatile as the best bodyweight workouts themselves, with removable weights that allow the wearer to adjust the load to make the training easier or harder. After years ...

If your 2026 New Year’s resolutions include getting stronger or making your workouts work harder, a weighted vest might be ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. There aren't many mental health aids out there ...