Westside Barbell, founded by legendary powerlifter and coach Louie Simmons, is one of the most infamous gyms in the strength training world. Originating in Columbus, Ohio, this hardcore house of pain ...
Westside Barbell made an impression on a young Michael Fahey. So impactful was the place that, as an adult, Fahey, along with former Westside Barbell member Carlos Carvalho, co-directed the ...
Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...