It’s normal to feel happy for your partner when they’re doing something that brings them joy, like, say, winning a game or finally getting a big promotion at work. Who wouldn’t want to see their ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

"I feel completely out of control when I am around food that tastes good!" This is one of the most common things my clients/readers tell me. Does it found familiar? If you’ve found yourself caught in ...

Sophie Freeman is a queer woman who grew up in a “very small, rural, conservative town” in the Missouri Bootheel. She spoke about exploring her sexuality during the COVID-19 pandemic and unlearning ...