Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

People who have very irregular sleep patterns may have a higher risk of dementia than those who have more regular sleep patterns, according to new research published in the December 13, 2023, online ...

Irregular sleep patterns — not sticking to a regular sleep-wake schedule — may put people at a higher risk for dementia compared to those with more consistent sleep patterns, according to a new report ...

Experts are ringing alarm bells over the health consequences of irregular sleep patterns, cautioning that even a full eight hours of nightly rest isn't enough if those hours are inconsistent. In a ...

Adults with type 1 or type 2 diabetes whose blood pressure increased at night had more than double the risk of dying compared to those whose blood pressure "dipped" during sleep, according to a ...

In research with children and adolescents, insufficient duration of sleep has been linked to numerous problems in cognitive functioning, emotion regulation, and health. How many hours of sleep they ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.