Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...
Medically reviewed by Andrea L. Braden, MD Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in the uterus and the production ...
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Health Tips - Avoid eating these things during your period, as they can have a negative impact on your health.
Friends, women's lives are challenging, with many challenges. Periods are one such health issue they face every month. This often brings with it challenges like hormonal changes, mood swings, and ...
If you experience period cramps, there are preventive and reactive methods that can be done at home or with professional help to reduce pain.
Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who claim ...
Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods. No matter the severity of your cramps, there’s a range of over the counter and ...
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