Don’t panic if you see people fighting in front of Romney Hall — at least not if it’s between 3 and 5 p.m. on Wednesdays and ...

When Mitsugi Saotome walked into Sarasota’s 12th Street Dojo on a warm evening in mid-May, he looked like he had walked straight out of a Japanese Western. Small in stature, he wore a wide-brimmed ...

Japanese martial arts, Aikido seminar in East Africa is being held this Saturday in Nairobi at Central Aikido Club. Aikido, a martial art which is new in Kenya like most African countries, will be ...

KAREN KORNACKI EXPLAINS. BILL WHITTARAS H BNEE PRACTICING THE MARTIAL ART OF A KETO FOR 30 YEARS, BUT IN THE LAST DECADE HE’S BEEN TEACHING THE BASIC FUNDAMENTALS TO ATHLETESO T HELP THEM PERFORM ...

Staying active is one of the greatest allies for longevity. Yet when we think about exercise after 60, the first images that often come to mind are daily walks or light jogging. These are accessible ...