There's a growing movement in the health and wellness community to move away from highly-processed foods. Cow's milk has become wrapped up in that movement. Wellness influencers online claim that raw ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Grocery store aisles offer endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that can of evaporated milk, though?

Dairy milk’s long winter may be ending with sales and units increasing for the first time in decades thanks to consumer demand for products that support their wellness goal and offer more nutritional ...

In the latest episode of Gastropod, co-hosts Cynthia Graber and Nicola Twilley answer a few of the great questions they’ve received from listeners over the years, including the mystery behind A2 milk.

For decades, milk has been sold as the ultimate health elixir. Drink three glasses a day, we were told, and you’d get strong ...

Is this non-dairy option the healthiest choice? We asked the experts.