Lettuce is a veggie that takes its deserving place in many salads, wraps, and sandwiches, most likely due to its crunchy texture and refreshing, mildly sweet flavor. If you're using this leafy green ...

Here at BHG, we love to make Popeye proud by getting our Rx of greens. When we have the time, we toss together a main dish salad from scratch, but we’re also not too proud to admit that we rely on ...

The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce because its leaves let in more sunlight. Other conditions, such as proper ...

Few foods have the combined taste and nutritional appeal of a good salad. Whether it's cherry tomatoes, crispy bacon, and hard-boiled eggs atop a cobb salad; croutons, parmesan cheese and that ...