The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

If you've ever felt lost among "miracle diets," trendy superfoods, and conflicting advice, take a deep breath. Today, we're ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...

Better-for-you” candy often promises less sugar and natural ingredients. But does that really make a difference?

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

It is increasing our risk of a range of chronic diseases, including obesity and depression, a major review says.

Medically reviewed by Suzanne Fisher, RD Amaranth (also known as Amaranthus blitum or Amaranthus cruentus) is full of ...

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel heavier — ...

Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...

I’m always cautious of these trends because they can be a bit extreme, [but] I do like the attention it's brought to fiber,” ...