Add Yahoo as a preferred source to see more of our stories on Google. Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people ...

Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than heroic. Still, getting a workout in on New Year's Day can be ...

INDIANAPOLIS (WISH) — Crunch Fitness, a gym established in 1989 in New York, is making waves in a new market with its unique approach to total body fitness and a welcoming environment. Crunch Fitness ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, including locations in St. Paul, Burnsville, Eagan and Apple Valley.