Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its ...

Turmeric is proving to be more than a kitchen staple, with growing evidence highlighting its remarkable health benefits ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any health ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

To use it as a stain remover, mix a small amount of turmeric powder with water to form a paste. Apply the paste directly ...