SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

To find a healthy loaf of bread, made with whole grains, takes a little extra effort. “Most of the terms that you see on bread packages, unfortunately, are not regulated,” said Amy Keating, a ...

Bread labels make a lot of claims about their ingredients – claims that can be confusing. “Bread labels can be tricky because the FDA does not have standards for whole wheat labeling,” said Amy ...

Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s ...

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

"Mom, could you please buy some white bread?" my 11-year-old daughter asked, whispering quite loudly in my ear as I sat at a potluck dinner. She had just made a peanut butter sandwich with the white ...