Although wheelchair users, visually impaired people and others with mobility and physical disabilities need consistent exercise, it's often hard for them to work out. In many cases, they can't get ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Manual wheelchair use can be a workout, and core strengthening exercises can help reduce injury risk and promote good posture among wheelchair users. Research suggests that roughly 3.3 million ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

When it comes to the Paralympics, the Paris 2024 edition of which drew to a close this past Sunday – the word legacy never seems too far from the conversation. At its heart the Paralympics is a ...