Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
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Plant-Based Meal Plan for Busy Lifestyles
If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...
A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...
A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...
The Mediterranean diet, rich in plant-based foods, healthy fats, and whole grains, offers significant health benefits ...
Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Lauren Plunkett, RDN, LD, CDCES, about benefits of ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
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