How much sleep adults need ranges from seven to eight hours in general (some people need more or less). However, general practitioner Dr Tim Mercer of Opera Beds recommends that you get an extra 20-30 minutes of sleep in winter.

Naturepedic reports that dry winter air affects sleep quality and health; maintaining humidity helps improve comfort and wellness.

Austin Mayor Kirk Watson and Travis County Judge Andy Brown say their winter weather plans include minimizing power outages, keeping roads safe and opening places for people to stay warm during the day and overnight.

Katie Steiner grew up in Hastings, MN (GO RAIDERS!) and loves everything about Minnesota. She left the greatest state in the union to go off to college and is absolutely thrilled to be back home. Lisa has been fascinated by the weather all her life.

The winter storm arrives during one of the heaviest travel weekends of the year. Ground travel will be significantly affected Saturday evening through Sunday morning. (WDIV) 4Warn Weather – Metro Detroit will move from bitterly cold to potentially ...

517 WEATHER RIGHT NOW. ALL EYES ON THE WEEKEND FOR THE BIG SNOWSTORM THAT YOU ARE TRACKING LINDSEY TOMORROW. WE’VE NOW BEEN UPGRADED TO A WINTER STORM WARNING. RIGHT? AND THAT’S BRAND NEW INFORMATION THAT CAME DOWN OVERNIGHT LAST NIGHT. SO YOU WENT TO BED.

A major winter storm is pummeling the Tri-State Area with snow and ice after New York and New Jersey declared states of emergency.