A 58-year-old grandmother has been recognized by the Guinness World Records for breaking the record for the longest time held in an abdominal plank position by a woman. DonnaJean Wilde held a plank ...

A 62-year-old former Marine reclaimed a world record he originally set in 2011 by holding an abdominal plank for an astonishing eight hours earlier this month, the Guinness Book of World Records ...

A 58-year-old mother of five and grandmother of 12 just broke the world record for the longest plank. On March 27, DonnaJean Wilde — from Alberta, Canada — set the new record for holding the longest ...

A smarter way to train your core for daily life, lifting, carrying, and long-term spinal health—without lying on the floor ...

Next time your trainer asks you to hold a dreaded minute-long plank, just remember: Your grandma can do it for much longer — well, maybe not yours, but somebody's. DonnaJean Wilde, a grandmother of 12 ...