Someone who is sensitive to certain foods, for example, might have gut health issues due to a food that would otherwise be gut-friendly. In this article, learn about the worst foods for gut health ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that ...

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Chronic diseases—many of which are tied to poor diet—account for 90% of the nation’s $4.5 trillion in annual healthcare spending. According to the Centers for Disease Control and Prevention ...