How do central Ohio high school wrestlers cut, maintain weight? Here's their strategy
The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...
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How do central Ohio high school wrestlers cut, maintain weight? Here's their strategy
Wrestlers often cut weight as the season progresses so they can drop down a class for the postseason. There’s also a 2-pound growth allowance after Dec. 25. The growth allowance effectively adds ...