Sometimes the best performance boosters come in the most unexpected forms. This athlete skips the hype and dry scoops pure baking soda before a brutal CrossFit workout, leaning into old-school science ...

Let’s get this straight: no one’s lining up at GNC asking where the baking soda is. It doesn’t come in mango-rage or blue razz, and it sure as hell isn’t getting sponsored by fitness influencers with ...