Yoga quiets the mind, calms the spirit and in these uncertain times, that kind of calm is needed more than ever by people of every age. A Valley pre teen found a way to help people her age find it.

For starters, yes, goat yoga is a thing. It all started last September, when April Gould and Sarah Williams decided to combine their passions. Gould is known as a “goat whisperer,” and Williams has ...

PHOENIX — A California-based yoga studio announced plans Monday to open its first Arizona location this fall. The YogaSix boutique will be located at The Shops at Gainey Village, near Scottsdale and ...

PHOENIX – If stretching, petting zoos and world records are up your alley, we’ve got just the thing for you. Goat Yoga Arizona will attempt to set a Guinness World Record for largest goat yoga class ...

The chance for students to experience the viral sensation of combining farm animals and meditative exercise comes in the form of Arizona Goat Yoga. Just a half hour from the Tempe campus, April Gould ...

Former Valley resident James Fox developed the Prison Yoga Project The intent is to reduce recidivism through lessons and and yoga practice The program is now offered in 24 states and seven countries ...

The yoga also allows the team to get a bit of a mental reprieve. For an hour, Arizona’s players can reflect quietly, away from the pounding noise of practice music, whistles and coaches’ voices. “It’s ...

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