Focus on healing through breath with this gentle 20-minute pranayama practice, including a warmup to prepare your body and mind. Find calm and restore your energy with Bharti Yoga. 🌬️💚#Pranayama ...

ORLANDO, Fla. – Whether you can do the splits or barely touch your toes, yoga is a great way to get your workout in as well as find your zen. International Day of Yoga is on June 21, so we’ve compiled ...

Start your day with a 10-minute morning yoga stretch for gratitude and flexibility. This yoga flow includes poses for all ...

A few months ago, I made a commitment to complete a 30-day yoga challenge. I mostly hoped to find some quiet time for myself, every single day, in the midst of my often chaotic schedule. I had ...

Resorts throughout the world will celebrate the physical and spiritual powers of yoga on June 21 with activities that are specially designed to introduce this popular activity to their guests. ByRoger ...

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...

The International Day of Yoga takes place on June 21 this year, and Apple is marking the occasion with a special Yoga Day Challenge for Apple Watch users. This story is supported by Mosyle, the only ...

This year marks the 11th International Day of Yoga with the theme “Yoga for One Earth, One Health”, which echoes a vital truth that personal wellness and planetary health are inseparably linked. Yoga ...

The celebration of the International Day of Yoga is a unique opportunity to recognise the holistic approach to health and well-being provided by the practice of yoga – especially in times like these.