Yoga isn’t really my jam. My experience is limited to two Groupons’ worth of Bikram (too hot, too smelly), a weekly vinyasa flow during marathon training (too boring), and a couple of hip-hop yoga ...
You thought yoga was slow? Boring? Not suited for those used to intense workouts? Think again! Fun quirky ways of doing yoga asanas can actually make it enjoyable, yet super effective, say yoga gurus ...
Otter’s Funny Yoga Fail Proves Mornings Are Just Not His Thing originally appeared on PetHelpful. Yoga enthusiasts often attend classes where animals are there to hang out with them. We've all seen ...
“Pump Up the Jam” with neon colors, leg warmers, big hair and party tunes from the 1980s at Glowga. Unlike the calming sights and sounds of a traditional yoga practice, Day Yoga Studio’s ‘80s Glowga ...
WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" ...
In this series, fitness pros investigate how exercise trends measure up to the hype. If working out Cirque-du-Soleil-style sounds enticing – and being upside down doesn't make you ill – aerial yoga ...
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