If you're one of the 10.2 million subscribers who show up to the mat for Yoga with Adriene, you'll be well aware that Benji is often the star of the show, the embodiment of downward dog. The star of ...

"Earn this award inspired by the International Day of Yoga. On June 21, do a yoga workout of 20 minutes or more. Record your time with any app that adds workouts to Health," Apple was quoted as saying ...

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, ...

With just a week left for the International Day of Yoga, Prime Minister Narendra Modi has taken to social media platform X to share some asanas in a bid to increase awareness about Yoga and its ...

If you've ever had a super-advanced yogi next to you in class or been on the yoga corner of TikTok, there's a good chance you've seen someone pulling off moves you never even thought to attempt.

What if you could ease some of the pain and stiffness of psoriatic arthritis while also feeling calmer inside? Psoriatic arthritis is a serious condition that requires appropriate medical treatment, ...