In a world of magic diet pills and quick exercise fixes, it’s easy to be skeptical. But if you’re looking for a “biohack” that really might help you live to 100, there is one trend that lives up to ...

Doing yoga and meditation can make you feel rejuvenated and ready to tackle the world. Practicing yoga gives you a space to escape and be alone with your body and mind. Before I started doing yoga, I ...

The Bhagavad Gita, a sacred Hindu scripture, offers profound spiritual guidance. Lord Krishna's teaching, "Surrender all ...

The world will celebrate the 11th International Day of Yoga on June 21. The theme for this year’s International Yoga Day is "Yoga for One Earth, One Health". Yoga is an ancient Indian practice which ...