Yoga is a physical exercise that involves different body poses, breathing techniques, and meditation. The therapy may help with depression and your symptoms, such as difficulty concentrating or loss ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Marie is a 60-year-old woman referred by her therapist for help in managing her depressive symptoms. She told me her symptoms started in high school. She immigrated to the U.S. in her 20s and has been ...

Previous studies have shown that yoga therapy and lifestyle modifications have improved heart failure patients' quality of life and enhanced their cardiovascular function. A new study, presented at ...

NEW YORK (Reuters Heath) - In a new UK study of adults with chronic lower back pain, a 12-week yoga class led to a small improvement in how well participants could perform daily activities, but did ...

Even though I’ve been practicing yoga for almost three decades, I still find myself drawn again and again to the “basic” yoga poses. These are the foundational postures and practices that don’t demand ...

Practicing yoga on a regular basis may help soothe the adverse effects of peripheral neuropathy, and some research backs this up. In one study, people with diabetic peripheral neuropathy completed two ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...