For the past few weeks, I have been building a website for a dear friend who is a New York City artist. While I love creative projects, with this particular job I’ve had moments when I felt like ...
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15-Minute Yoga to Unleash Your Creativity
We all go through muddy parts of life. As the saying goes, “no mud, no lotus.” (The lotus flower—native to India, Southeast Asia, Australia, and East Africa—grows in murky, muddy water, blossoming ...
Tap into the energy of Gemini with this flowy yoga class with creative balancing poses. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome to the latest class in my new ...
Physical yoga practice is a great way to practice Svadhyaya, or self-study, and as we tune into what's going on in the body and mind, the pathways to creativity often become untangled. I learned this ...
On a recent Saturday at the Lethbridge Public Library’s Crossings Branch, the usual hush of the Friends Place Meeting Room ...
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