These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

frozen peach slices (about 10 ounces), plus more for garnish In a blender, combine the peaches, banana, milk, yogurt, honey, cinnamon, and ginger, if using. Blend on low to break up the peaches, ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Instructions: Puree peach in blender. Add yogurt and milk, blend. Add ice cubes one at a time and blend again until ice crystals are nearly gone. Per serving: 120 calories (16.8 percent calories from ...

I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

About Peach, Raspberry and Nuts Smoothie Recipe: A smoothie bowl that looks pleasing and is equally pleasing to the stomach and health! Beautiful and bright, this smoothie recipe is packed with the ...