What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...
"Despacito" by Luis Fonsi and Daddy Yankee (and the remix featuring Justin Bieber) has easily become everyone's favorite song. And since you're already listening to it on repeat all day long, and ...
If you like dancing – or have two left feet but enjoy laughing at yourself as I do – consider Zumba. I tried a class at Goodlife in Toronto, but gyms across the country offer Zumba, as do many ...
If it wasn't for the workout clothes and a lot of sweat, it would be easy to confuse a Zumba exercise class at All-Skate Fun Center, 1313 W. North St., with a dance party. In the center of the wooden ...
In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...
While Zumba classes are a great way to get fit and have fun doing it, Dr. Joel Buchalter, an orthopedic surgeon, has seen a slew of patients with Zumba-related injuries to their knees, hips and lower ...