Immerse yourself in a serene escape with our "Heavenly Zen Meditation Music" video. Designed to transport you to a realm of ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

My Zen Den, a wellness boutique founded by Alexandria Gilleo, a celebrity makeup artist and wellness expert, officially opened at 1 East Main St. on Wednesday. Gilleo held a soft opening over the ...

BEACON, N.Y. (NEWS10) — Located in the Hudson Valley, My Zen Den just opened its first location in Beacon. Founded by Makeup Artist & Wellness Expert Alexandria Gilleo, the wellness sanctuary was ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

Call it what you want – man cave, she shed, meditation hub – but every home will benefit from a room or area designated for maximum calm. We were so struck by this zenned-out room by Los Angeles-based ...

After spending seven years in New York City, an Auburn native has moved back to re-root and launch her own fusion yoga studio and smoothie cafe. When Erin Campagnola moved back about two years ago, ...

The halls were empty Monday as the first day of classes was in full swing at Ruby Duncan Elementary School in North Las Vegas. But if you listened closely, the faint sound of meditation music ...