The same thing happened with this Zumba workout. Yes, I was still as uncoordinated as before, but boy, did I feel good by the ...

If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the ...

Zumba is a fun aerobic and an interval workout that mixes in dance moves. ... Generally lasting one hour, Zumba classes are designed to be a full-body interval workout.

Stay on track with your fitness goals and have a lot of fun doing it with this 30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout. Hit play, and let's get ready to work!

You don't need to be a rocking dancer to get a great workout with Zumba. Filled with Latin-inspired dance moves, it's easy to follow and fun! And now you can do our full-body Zumba toning workout ...

Zumba provides many health benefits because of the type of exercise it is and because it is done in groups, creating a sense ...

Zumba may help you lose weight because it's a high energy workout that can lead to a high calorie ... There are online Zumba videos for beginners, Zumba for weight loss, and Zumba full-body toning.

Courtney Marshall's Sunday Zumba class is standing-room only. Once a week, a group of all ages laugh, cheer, and dance together. This group brings style… ...

Licensed Zumba Instructors, (from left) Tara Giarraffa from Denville, Jake Aponte from Lafayette, event host Andrea Pleckaitis from Florham Park and Set Her Free Co-Founder Robin Nestler from ...