Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...

It’s a cold, wintry Monday morning in Sterling Heights, yet a group of energetic seniors are sweating and swinging their hips to a tropical Latin beat. The Sterling Heights Senior Center and several ...

Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...

Local resident Janice Mastropasqua has been doing Zumba for four years. “I love it,” she said. “It’s a great exercise for seniors.” Mastropasqua was one of the people who attended a recent Zumba party ...

LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get your ...