who already has years of experience as a high-fashion runway model. Clauson reveals her strategy for staying in incredible shape through the combination of a healthy diet and an intense exercise ...

Victoria's Secret model Bridget Malcolm says that a celebrity nutritionist put her on an 800-calorie-a-day diet and called her "fat" Julie Mazziotta is the Senior Sports Editor at PEOPLE ...

Creatine, a substance that provides energy to the cells in our muscles, is a wildly popular supplement for exercise ... from eating a well-balanced diet. These natural sources of creatine and ...

Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...

And just like with exercise, most people will go completely over-the-top with dieting in the new year and replace their deep-fried potato-based diet with lettuce and lemon water from one day to ...