Punishing temperatures were forecast to reach 40 degrees Celsius (104 degrees Fahrenheit) in Paris and to stay unusually high in Belgium and the Netherlands. In contrast, temperatures were falling in Portugal, where no red heat warnings were issued.

As Europe buckles under a punishing heat wave, residents and summer travelers are struggling to find relief. Here’s how and where to look for respite.

The worst heat was felt in southern Europe, while punishing temperatures were forecast to reach 104 degrees Fahrenheit in Paris and remain unusually high in Belgium and the Netherlands.