Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...

As the days get shorter and the temperatures drop, some people may start to notice a shift in their mood. According to ...

If you have seasonal affective disorder in the colder months (aka winter-pattern SAD), you may experience the following ...

New research presented at APNA 2025 highlights the therapy’s potential for managing a range of mental health conditions, from ...

As temperatures drop and leaves change color, many people look forward to winter, but for some, the season brings the onset ...

With the change in weather from summer to fall, there can be an effect on your mental health. A mood variation related to the change of seasons is called Seasonal ...

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

Speaking to HuffPost UK, Dr Daisy Mae, a sleep expert and GP who’s paired with Comfybedss, shared: “While SAD primarily ...

As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, or seasonal affective disorder, the fight against it starts now.

Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...

Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, ...

Seasonal affective disorder, or SAD, is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. This condition is sometimes called the ...