The British Championships take place this weekend at the Alexander Stadium in Birmingham. They act as the trials event for ...

In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the work of Team GB’s Sam Harrison with her coach Vince Wilson. The purpose of this ...

Welsh triathlete Tomos Land gives a brief overview of ‘critical velocity’ training and where he thinks it fits into an athletes training mix. What is Critical Velocity Training? Critical Velocity (CV) ...

Gabrielle Pinder and Abdinasir Elmi ran the fastest parkrun times in the UK this week (Saturday 3rd May). Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential ...

With the indoor season in full swing, details of athletes competing in World Indoor Tour meetings this week and weekend are set out below. Czech Indoor Gala Tuesday 4 February Elliot Giles (Mile) ...

Fast Running’s Kirsty Reade took on one of the greatest trail and ultra marathon races in the world this September and here’s what she thought about the experience. Tor des Geants. Here’s what we know ...

Grace Baker and Jamie Crowe ran the fastest parkrun times in the UK this week (Saturday 15th March). Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential coaching ...

2) Practice at race pace Speed Intervals can be a key part of your 5k training, but don’t just go out as hard as you can and hang on until you can’t go any longer. Target the pace you want to run your ...

Happy New Year! The first Weekend Round Up of 2025 features plenty of fast and competitive racing; hopefully this continues throughout the year. James Rhodes brings you the highlights of the racing ...

Emma Pick and Jack Kavanagh ran the fastest parkrun times in the UK this week (Saturday 1st Feburary) Our weekly parkrun top ten is now sponsored by the Coggiola Endurance Centre, a residential ...

Racing over four laps at this week’s European Indoor Championships will be Justin Davies. He travels to the Netherlands for his Great Britain track debut as the fastest Brit indoors for three years.

A busy morning in the Stade de France saw a largely successful couple of hours for the British athletes competing. James Rhodes runs through the action. Excellent Eights Three British men in the 800m, ...