Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

Need a quick confidence boost? If you’ve ever found yourself in a stressful situation where you were unsure of yourself or your own capabilities, then the answer is probably yes. The good news is that ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

The Moon's Waxing Gibbous phase, aligned with Shukla Paksha Dwadashi, encourages sustained focus and nurturing existing ...

Of the top five books I recommend every sales rep read, only one can be found in the Business section. The other four have more to do with human nature than sales. Why is that? Because sales is not ...