This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Aromatherapy is a natural healing practise that uses the aromatic properties of essential oils to promote physical, mental, and emotional wellbeing. These powerful plant extracts have been used for ...

Aromatherapy involves the therapeutic use of essential oils. While people claim aromatherapy can help with a range of health issues, research is limited. Aromatherapy is a holistic healing ...

Essential oils can be used to anchor your bedtime routine. Regularly using a certain smell also creates an association with sleep.’ We asked Vicky Watson, aromatherapist and wellbeing coach at ...

India is home to many natural essential oils so the essence of aromatherapy using essential oils is not stranger to us. But ...

Finding it hard to have a good night’s sleep? Try the healing power of aromatherapy to help you swiftly drift into sleep.

Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. However, some of the health claims associated with these ...

In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, ...

Essential oils have been used for centuries to support health, relaxation, and overall well-being. Whether you’re just starting out or already a fan, these natural plant extracts have something ...

By harnessing the ancient power of aromatherapy and using organic ingredients, Ede creates scents designed to support you ...