"Speak kind words to yourself in the mirror if you need them, leave post-it notes to yourself around the house as a reminder ...
Hoover City Schools, the City of Hoover and community partners will join together for "Be Kind Week" from Feb. 24-28.
Niamh Delmar is a is a chartered Counselling Psychologist, registered with the Psychological Society of Ireland. Counselling psychologist Niamh Delmar shares her thoughts on why we need to re ...