The burpee exercise combines a squat, plank, squat, and jump. It's a least favorite exercise for most of us, but it should be our favorite exercise because it works multiple muscles, gets your ...

If you're looking for a way to build strength and endurance, while burning calories, and boosting cardio fitness, burpees are a great exercise option. Here's how to do them.

Medically reviewed by Arno Kroner, DAOM The burpee has been the cornerstone of many fitness programs for decades, and there's a good reason why. Burpees are an engaging full-body exercise that ...

There are a lot of ways to mess up a burpee (which can lead to injury). In Well+Good's latest The Right Way video, Charlee Atkins shows how to do burpees correctly.

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the ...

Denise Austin shared her “fit over 50” burpee for a low-impact version of the exercise. See how she does it in her video demonstration.

Fitness expert Sara Haley demonstrates the baby burpee, a full-body exercise that raises the heart rate and builds a foundation (and confidence) for doing traditional burpees.

The Pilates burpee variation is a move that slows down a burpee so that your muscles feel every tiny movement of the exercise.