When people are under a lot of stress, the cortisol flattens out. For some people it goes down and others it goes up and stays up. For most people, cortisol, the vital hormone that controls stress, ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Stress is a feeling most everyone experiences from time to time. In order to cope with these moments, days, months, years when they occur, the body responds by releasing a hormone called cortisol. But ...

Cortisol, often called the primary stress hormone, plays essential roles in metabolism, immune function, and your body’s response to threat. While appropriate amounts help maintain normal ...

What makes the human body so miraculous? Is it our comparatively large brain? Our versatile muscle system? Our exquisite vision and opposable thumbs? Although all these features are undeniably ...

Modern life is fast-paced, demanding, and filled with pressures that can take a toll on both the mind and body. At the center of this pressure lies a stress hormone called cortisol. Known for its role ...