Waist trainers are similar to corsets. Proponents say they slim the waistline and help people achieve an hourglass figure. However, they do not reduce body fat, and squeezing the waist may damage the ...

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

A waist trainer can work temporarily. Waist trainers can make the waist look slimmer, but do not provide a permanent change or weight loss. Waist trainers are meant to squeeze your midsection and ...

Saggy Boobs Are Normal, But This One Habit Is Making Them Sag Faster Saggy boobs are something a lot of women are insecure about. But they don’t have to be. Breasts sag, and it’s a completely normal, ...

Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...